10 Best acne treatments for men - Salt Lake Tribune
Acne is a nuisance at best and an embarrassing and painful condition at worst. If you're prone to breakouts and want to know how to adjust your skincare regimen to prevent them, start with this list of the best acne treatments for men. What Causes Acne? The culprit behind acne is clogged pores, so when those pores fill with sebum (an oil your skin naturally produces), dead skin, sweat, and dirt, blemishes form. Sometimes inflammation, bacteria, and excess sebum can also contribute to acne. Hormonal changes (especially during puberty) often contribute to breakouts, as they can cause your skin to produce more sebum that then can easily get stuck in your follicles. Some medications worsen acne. Stress also contributes, although it probably won't trigger a breakout on its own. Your diet can also have an effect on your skin's breakouts, especially if you eat a lot of simple carbohydrates. Contrary to what some popular myths would have you believe, eating chocolate or fatty foods...