Are At-Home Allergy Tests Worth It?
herbs for asthma :: Article Creator The Best Home Remedies For Asthma, Like Breathing Exercises And Natural Herbs Home remedies for asthma include breathing exercises, yoga, dietary changes, and natural herbs. Breathing exercises like pursed-lip breathing and deep belly breathing help clear stale air from lungs and allow you take in more oxygen. To relieve asthma symptoms, you may also want to include more foods that fight inflammation in your diet, like leafy greens, fatty fish, and nuts. This article was medically reviewed by Jason R. McKnight, MD, MS, a family medicine physician and clinical assistant professor at Texas A&M College of Medicine. Visit Insider's Health Reference library for more advice. About 1 in 13 Americans have asthma, a disease that causes your airway to narrow, making it harder to breathe. There are several different medications prescribed to treat asthma, but many people also find home remedies like yog...